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UID:5475-1700481900-1700484900@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2023-11-20/
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DTSTART;TZID=UTC:20231120T190000
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UID:5494-1700506800-1700510400@crossbodydance.com
SUMMARY:Kizomba Beginner
DESCRIPTION:Designed for newcomers\, this class will introduce you to Kizomba (the dance\, the music\, and culture) and help you establish a good foundation. 
URL:https://crossbodydance.com/event/kizomba-beginner-3-2023-11-20/
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DTSTART;TZID=UTC:20231120T200000
DTEND;TZID=UTC:20231120T210000
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UID:5510-1700510400-1700514000@crossbodydance.com
SUMMARY:Kizomba Improver
DESCRIPTION:This class is focused on expanding your dance\, so a good foundation and solid grasp of the basics is required. We will build on what you already know and work on technique\, musicality\, and body movement\, and help you take your dancing to new heights.
URL:https://crossbodydance.com/event/kizomba-improver-4-2023-11-20/
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