BEGIN:VCALENDAR VERSION:2.0 PRODID:-//CrossBody Dance + Movement - ECPv6.16.2//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:CrossBody Dance + Movement X-ORIGINAL-URL:https://crossbodydance.com X-WR-CALDESC:Events for CrossBody Dance + Movement REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/New_York BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20230312T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20231105T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/New_York:20240408T120500 DTEND;TZID=America/New_York:20240408T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173504Z UID:5940-1712577900-1712580900@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-08/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240409T183000 DTEND;TZID=America/New_York:20240409T193000 DTSTAMP:20260525T040124 CREATED:20220614T061747Z LAST-MODIFIED:20220614T061747Z UID:6118-1712687400-1712691000@crossbodydance.com SUMMARY:Salsa 3 DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course. \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing. \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-04-09/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240409T193000 DTEND;TZID=America/New_York:20240409T203000 DTSTAMP:20260525T040124 CREATED:20220614T062228Z LAST-MODIFIED:20220614T062228Z UID:6130-1712691000-1712694600@crossbodydance.com SUMMARY:Bachata 3 DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class. URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-04-09/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T120500 DTEND;TZID=America/New_York:20240411T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173505Z UID:5941-1712837100-1712840100@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T180000 DTEND;TZID=America/New_York:20240411T190000 DTSTAMP:20260525T040124 CREATED:20220614T061304Z LAST-MODIFIED:20250102T173722Z UID:6137-1712858400-1712862000@crossbodydance.com SUMMARY:Salsa 2 DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-04-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T180000 DTEND;TZID=America/New_York:20240411T190000 DTSTAMP:20260525T040124 CREATED:20230208T125134Z LAST-MODIFIED:20250305T170525Z UID:6149-1712858400-1712862000@crossbodydance.com SUMMARY:Salsa 1 DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/salsa-1-2024-04-11/ LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T190000 DTEND;TZID=America/New_York:20240411T200000 DTSTAMP:20260525T040124 CREATED:20220614T060826Z LAST-MODIFIED:20250102T173648Z UID:6173-1712862000-1712865600@crossbodydance.com SUMMARY:Bachata 2 DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well. URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-04-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T190000 DTEND;TZID=America/New_York:20240411T200000 DTSTAMP:20260525T040124 CREATED:20230208T125312Z LAST-MODIFIED:20250102T173702Z UID:6161-1712862000-1712865600@crossbodydance.com SUMMARY:Bachata 1 DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/bachata-1-2024-04-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240411T210000 DTEND;TZID=America/New_York:20240412T010000 DTSTAMP:20260525T040124 CREATED:20220822T201503Z LAST-MODIFIED:20241022T023630Z UID:5233-1712869200-1712883600@crossbodydance.com SUMMARY:Latin Thursdays DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand) URL:https://crossbodydance.com/event/latin-thursdays-2024-04-11/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240415T120500 DTEND;TZID=America/New_York:20240415T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173505Z UID:5942-1713182700-1713185700@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-15/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240416T183000 DTEND;TZID=America/New_York:20240416T193000 DTSTAMP:20260525T040124 CREATED:20220614T061747Z LAST-MODIFIED:20220614T061747Z UID:6119-1713292200-1713295800@crossbodydance.com SUMMARY:Salsa 3 DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course. \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing. \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-04-16/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240416T193000 DTEND;TZID=America/New_York:20240416T203000 DTSTAMP:20260525T040124 CREATED:20220614T062228Z LAST-MODIFIED:20220614T062228Z UID:6131-1713295800-1713299400@crossbodydance.com SUMMARY:Bachata 3 DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class. URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-04-16/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T120500 DTEND;TZID=America/New_York:20240418T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173505Z UID:5943-1713441900-1713444900@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T180000 DTEND;TZID=America/New_York:20240418T190000 DTSTAMP:20260525T040124 CREATED:20220614T061304Z LAST-MODIFIED:20250102T173722Z UID:6138-1713463200-1713466800@crossbodydance.com SUMMARY:Salsa 2 DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-04-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T180000 DTEND;TZID=America/New_York:20240418T190000 DTSTAMP:20260525T040124 CREATED:20230208T125134Z LAST-MODIFIED:20250305T170526Z UID:6150-1713463200-1713466800@crossbodydance.com SUMMARY:Salsa 1 DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/salsa-1-2024-04-18/ LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T190000 DTEND;TZID=America/New_York:20240418T200000 DTSTAMP:20260525T040124 CREATED:20220614T060826Z LAST-MODIFIED:20250102T173648Z UID:6174-1713466800-1713470400@crossbodydance.com SUMMARY:Bachata 2 DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well. URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-04-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T190000 DTEND;TZID=America/New_York:20240418T200000 DTSTAMP:20260525T040124 CREATED:20230208T125312Z LAST-MODIFIED:20250102T173702Z UID:6162-1713466800-1713470400@crossbodydance.com SUMMARY:Bachata 1 DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/bachata-1-2024-04-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240418T210000 DTEND;TZID=America/New_York:20240419T010000 DTSTAMP:20260525T040124 CREATED:20220822T201503Z LAST-MODIFIED:20241022T023630Z UID:5234-1713474000-1713488400@crossbodydance.com SUMMARY:Latin Thursdays DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand) URL:https://crossbodydance.com/event/latin-thursdays-2024-04-18/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240422T120500 DTEND;TZID=America/New_York:20240422T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173506Z UID:5944-1713787500-1713790500@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-22/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240423T183000 DTEND;TZID=America/New_York:20240423T193000 DTSTAMP:20260525T040124 CREATED:20220614T061747Z LAST-MODIFIED:20220614T061747Z UID:6120-1713897000-1713900600@crossbodydance.com SUMMARY:Salsa 3 DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course. \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing. \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-04-23/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240423T193000 DTEND;TZID=America/New_York:20240423T203000 DTSTAMP:20260525T040124 CREATED:20220614T062228Z LAST-MODIFIED:20220614T062228Z UID:6132-1713900600-1713904200@crossbodydance.com SUMMARY:Bachata 3 DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class. URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-04-23/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T120500 DTEND;TZID=America/New_York:20240425T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173506Z UID:5945-1714046700-1714049700@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T180000 DTEND;TZID=America/New_York:20240425T190000 DTSTAMP:20260525T040124 CREATED:20220614T061304Z LAST-MODIFIED:20250102T173722Z UID:6139-1714068000-1714071600@crossbodydance.com SUMMARY:Salsa 2 DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required. URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-04-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T180000 DTEND;TZID=America/New_York:20240425T190000 DTSTAMP:20260525T040124 CREATED:20230208T125134Z LAST-MODIFIED:20250305T170526Z UID:6151-1714068000-1714071600@crossbodydance.com SUMMARY:Salsa 1 DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/salsa-1-2024-04-25/ LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222 END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T190000 DTEND;TZID=America/New_York:20240425T200000 DTSTAMP:20260525T040124 CREATED:20220614T060826Z LAST-MODIFIED:20250102T173648Z UID:6175-1714071600-1714075200@crossbodydance.com SUMMARY:Bachata 2 DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well. URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-04-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T190000 DTEND;TZID=America/New_York:20240425T200000 DTSTAMP:20260525T040124 CREATED:20230208T125312Z LAST-MODIFIED:20250102T173703Z UID:6163-1714071600-1714075200@crossbodydance.com SUMMARY:Bachata 1 DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required. URL:https://crossbodydance.com/event/bachata-1-2024-04-25/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240425T210000 DTEND;TZID=America/New_York:20240426T010000 DTSTAMP:20260525T040124 CREATED:20220822T201503Z LAST-MODIFIED:20241022T023630Z UID:5235-1714078800-1714093200@crossbodydance.com SUMMARY:Latin Thursdays DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand) URL:https://crossbodydance.com/event/latin-thursdays-2024-04-25/ END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20240429 DTEND;VALUE=DATE:20240506 DTSTAMP:20260525T040124 CREATED:20240103T221156Z LAST-MODIFIED:20240221T200248Z UID:6033-1714348800-1714953599@crossbodydance.com SUMMARY:No Weekly Latin Dance Classes This Week DESCRIPTION: URL:https://crossbodydance.com/event/no-weekly-latin-dance-classes-this-week-3/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240429T120500 DTEND;TZID=America/New_York:20240429T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173506Z UID:5946-1714392300-1714395300@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-04-29/ END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/New_York:20240502T120500 DTEND;TZID=America/New_York:20240502T125500 DTSTAMP:20260525T040124 CREATED:20220703T164946Z LAST-MODIFIED:20250102T173506Z UID:5947-1714651500-1714654500@crossbodydance.com SUMMARY:Lunch Break Yoga DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat. URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-02/ END:VEVENT END:VCALENDAR