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X-WR-CALNAME:CrossBody Dance + Movement
X-ORIGINAL-URL:https://crossbodydance.com
X-WR-CALDESC:Events for CrossBody Dance + Movement
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DTSTART;TZID=America/New_York:20240516T120500
DTEND;TZID=America/New_York:20240516T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173507Z
UID:5957-1715861100-1715864100@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T180000
DTEND;TZID=America/New_York:20240516T190000
DTSTAMP:20260525T040146
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173722Z
UID:6248-1715882400-1715886000@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T180000
DTEND;TZID=America/New_York:20240516T190000
DTSTAMP:20260525T040146
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170526Z
UID:6236-1715882400-1715886000@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-05-16/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T190000
DTEND;TZID=America/New_York:20240516T200000
DTSTAMP:20260525T040146
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173649Z
UID:6272-1715886000-1715889600@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T190000
DTEND;TZID=America/New_York:20240516T200000
DTSTAMP:20260525T040146
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173703Z
UID:6260-1715886000-1715889600@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T200000
DTEND;TZID=America/New_York:20240516T210000
DTSTAMP:20260525T040146
CREATED:20240430T145514Z
LAST-MODIFIED:20240723T201345Z
UID:6847-1715889600-1715893200@crossbodydance.com
SUMMARY:Social Dancing Bachata - Open Level
DESCRIPTION:Join us for a special open level bachata workshop focused on social dancing. Explore concepts with connection\, techniques\, mechanics\, body movement and patterns that will help take your social dancing to the next level. $15 admission for the workshop\, or $20 for the workshop + Latin Thursdays!
URL:https://crossbodydance.com/event/social-dancing-bachata-open-level/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T210000
DTEND;TZID=America/New_York:20240517T010000
DTSTAMP:20260525T040146
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023631Z
UID:5238-1715893200-1715907600@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-05-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T153000
DTEND;TZID=America/New_York:20240518T163000
DTSTAMP:20260525T040146
CREATED:20240411T202547Z
LAST-MODIFIED:20240820T202428Z
UID:6211-1716046200-1716049800@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/salsa-3-2/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T163000
DTEND;TZID=America/New_York:20240518T173000
DTSTAMP:20260525T040146
CREATED:20240411T202725Z
LAST-MODIFIED:20240820T202444Z
UID:6218-1716049800-1716053400@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/bachata-3-2/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T120500
DTEND;TZID=America/New_York:20240520T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173507Z
UID:5958-1716206700-1716209700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T120500
DTEND;TZID=America/New_York:20240523T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173507Z
UID:5959-1716465900-1716468900@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T180000
DTEND;TZID=America/New_York:20240523T190000
DTSTAMP:20260525T040146
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173722Z
UID:6249-1716487200-1716490800@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-05-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T180000
DTEND;TZID=America/New_York:20240523T190000
DTSTAMP:20260525T040146
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170526Z
UID:6237-1716487200-1716490800@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-05-23/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T190000
DTEND;TZID=America/New_York:20240523T200000
DTSTAMP:20260525T040146
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173649Z
UID:6273-1716490800-1716494400@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-05-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T190000
DTEND;TZID=America/New_York:20240523T200000
DTSTAMP:20260525T040146
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173703Z
UID:6261-1716490800-1716494400@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-05-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T200000
DTEND;TZID=America/New_York:20240523T210000
DTSTAMP:20260525T040146
CREATED:20240221T201856Z
LAST-MODIFIED:20250403T212811Z
UID:6178-1716494400-1716498000@crossbodydance.com
SUMMARY:Latin Hustle Patterns - open level with Rachel & Aamer
DESCRIPTION:If you love Salsa\, you’re gonna LOVE Latin Hustle! It has steps in common with mambo\, salsa and swing\, and it can be danced to SO many different types of music. $15 for the workshop\, or $20 for the workshop + Latin Thursdays!\n\n$10 for the class\, $15 with Latin Thursday admission
URL:https://crossbodydance.com/event/intro-to-latin-hustle/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T210000
DTEND;TZID=America/New_York:20240524T010000
DTSTAMP:20260525T040146
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023631Z
UID:5239-1716498000-1716512400@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-05-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240525T153000
DTEND;TZID=America/New_York:20240525T163000
DTSTAMP:20260525T040146
CREATED:20240411T202547Z
LAST-MODIFIED:20240820T202435Z
UID:6905-1716651000-1716654600@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/salsa-3-2-2024-05-25/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240525T163000
DTEND;TZID=America/New_York:20240525T173000
DTSTAMP:20260525T040146
CREATED:20240411T202725Z
LAST-MODIFIED:20240820T202452Z
UID:6873-1716654600-1716658200@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/bachata-3-2-2024-05-25/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240527T120500
DTEND;TZID=America/New_York:20240527T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173508Z
UID:5960-1716811500-1716814500@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T120500
DTEND;TZID=America/New_York:20240530T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173508Z
UID:5961-1717070700-1717073700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-05-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T180000
DTEND;TZID=America/New_York:20240530T190000
DTSTAMP:20260525T040146
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173722Z
UID:6250-1717092000-1717095600@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-05-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T180000
DTEND;TZID=America/New_York:20240530T190000
DTSTAMP:20260525T040146
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170528Z
UID:6238-1717092000-1717095600@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-05-30/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T190000
DTEND;TZID=America/New_York:20240530T200000
DTSTAMP:20260525T040146
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173649Z
UID:6274-1717095600-1717099200@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-05-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T190000
DTEND;TZID=America/New_York:20240530T200000
DTSTAMP:20260525T040146
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173704Z
UID:6262-1717095600-1717099200@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-05-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T200000
DTEND;TZID=America/New_York:20240530T210000
DTSTAMP:20260525T040146
CREATED:20240430T150113Z
LAST-MODIFIED:20240723T201713Z
UID:6857-1717099200-1717102800@crossbodydance.com
SUMMARY:Salsa For Social Dancing - Advanced Patterns
DESCRIPTION:Join us for a challenging\, yet fun salsa social dancing pattern that’s fire on the dance floor. At least intermediate level understanding of Salsa On1 required.. $15 for the workshop\, or $20 for the workshop + Latin Thursdays!
URL:https://crossbodydance.com/event/footwork-styling/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T210000
DTEND;TZID=America/New_York:20240531T010000
DTSTAMP:20260525T040146
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023632Z
UID:5240-1717102800-1717117200@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-05-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T153000
DTEND;TZID=America/New_York:20240601T163000
DTSTAMP:20260525T040146
CREATED:20240411T202547Z
LAST-MODIFIED:20240820T202437Z
UID:6906-1717255800-1717259400@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/salsa-3-2-2024-06-01/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240601T163000
DTEND;TZID=America/New_York:20240601T173000
DTSTAMP:20260525T040146
CREATED:20240411T202725Z
LAST-MODIFIED:20240820T202454Z
UID:6874-1717259400-1717263000@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/bachata-3-2-2024-06-01/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240603T120500
DTEND;TZID=America/New_York:20240603T125500
DTSTAMP:20260525T040146
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173508Z
UID:6304-1717416300-1717419300@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-06-03/
END:VEVENT
END:VCALENDAR