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X-WR-CALDESC:Events for CrossBody Dance + Movement
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DTSTART;TZID=America/New_York:20250619T180000
DTEND;TZID=America/New_York:20250619T190000
DTSTAMP:20260524T235029
CREATED:20220614T061304Z
LAST-MODIFIED:20220614T061304Z
UID:7682-1750356000-1750359600@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2025-06-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250619T120500
DTEND;TZID=America/New_York:20250619T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7795-1750334700-1750337700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250616T120500
DTEND;TZID=America/New_York:20250616T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7794-1750075500-1750078500@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T210000
DTEND;TZID=America/New_York:20250613T010000
DTSTAMP:20260524T235029
CREATED:20220822T201503Z
LAST-MODIFIED:20220822T201503Z
UID:7432-1749762000-1749776400@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T190000
DTEND;TZID=America/New_York:20250612T200000
DTSTAMP:20260524T235029
CREATED:20230208T125312Z
LAST-MODIFIED:20230208T125312Z
UID:7655-1749754800-1749758400@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T190000
DTEND;TZID=America/New_York:20250612T200000
DTSTAMP:20260524T235029
CREATED:20220614T060826Z
LAST-MODIFIED:20220614T060826Z
UID:7629-1749754800-1749758400@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T180000
DTEND;TZID=America/New_York:20250612T190000
DTSTAMP:20260524T235029
CREATED:20230208T125134Z
LAST-MODIFIED:20230208T125134Z
UID:7707-1749751200-1749754800@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2025-06-12/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T180000
DTEND;TZID=America/New_York:20250612T190000
DTSTAMP:20260524T235029
CREATED:20220614T061304Z
LAST-MODIFIED:20220614T061304Z
UID:7681-1749751200-1749754800@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250612T120500
DTEND;TZID=America/New_York:20250612T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7793-1749729900-1749732900@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250609T120500
DTEND;TZID=America/New_York:20250609T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7792-1749470700-1749473700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T210000
DTEND;TZID=America/New_York:20250606T010000
DTSTAMP:20260524T235029
CREATED:20220822T201503Z
LAST-MODIFIED:20220822T201503Z
UID:7431-1749157200-1749171600@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T190000
DTEND;TZID=America/New_York:20250605T200000
DTSTAMP:20260524T235029
CREATED:20230208T125312Z
LAST-MODIFIED:20230208T125312Z
UID:7654-1749150000-1749153600@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T190000
DTEND;TZID=America/New_York:20250605T200000
DTSTAMP:20260524T235029
CREATED:20220614T060826Z
LAST-MODIFIED:20220614T060826Z
UID:7628-1749150000-1749153600@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T190000
DTSTAMP:20260524T235029
CREATED:20230208T125134Z
LAST-MODIFIED:20230208T125134Z
UID:7706-1749146400-1749150000@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2025-06-05/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T180000
DTEND;TZID=America/New_York:20250605T190000
DTSTAMP:20260524T235029
CREATED:20220614T061304Z
LAST-MODIFIED:20220614T061304Z
UID:7680-1749146400-1749150000@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250605T120500
DTEND;TZID=America/New_York:20250605T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7791-1749125100-1749128100@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250602T120500
DTEND;TZID=America/New_York:20250602T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7790-1748865900-1748868900@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-06-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T210000
DTEND;TZID=America/New_York:20250530T010000
DTSTAMP:20260524T235029
CREATED:20220822T201503Z
LAST-MODIFIED:20220822T201503Z
UID:7430-1748552400-1748566800@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2025-05-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T190000
DTEND;TZID=America/New_York:20250529T200000
DTSTAMP:20260524T235029
CREATED:20230208T125312Z
LAST-MODIFIED:20230208T125312Z
UID:7653-1748545200-1748548800@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2025-05-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T190000
DTEND;TZID=America/New_York:20250529T200000
DTSTAMP:20260524T235029
CREATED:20220614T060826Z
LAST-MODIFIED:20220614T060826Z
UID:7627-1748545200-1748548800@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2025-05-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T190000
DTSTAMP:20260524T235029
CREATED:20230208T125134Z
LAST-MODIFIED:20230208T125134Z
UID:7705-1748541600-1748545200@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2025-05-29/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T180000
DTEND;TZID=America/New_York:20250529T190000
DTSTAMP:20260524T235029
CREATED:20220614T061304Z
LAST-MODIFIED:20220614T061304Z
UID:7679-1748541600-1748545200@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2025-05-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250529T120500
DTEND;TZID=America/New_York:20250529T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7789-1748520300-1748523300@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-05-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250526T120500
DTEND;TZID=America/New_York:20250526T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7788-1748261100-1748264100@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-05-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T210000
DTEND;TZID=America/New_York:20250523T010000
DTSTAMP:20260524T235029
CREATED:20220822T201503Z
LAST-MODIFIED:20220822T201503Z
UID:7429-1747947600-1747962000@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2025-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T200000
DTSTAMP:20260524T235029
CREATED:20230208T125312Z
LAST-MODIFIED:20230208T125312Z
UID:7652-1747940400-1747944000@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2025-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T190000
DTEND;TZID=America/New_York:20250522T200000
DTSTAMP:20260524T235029
CREATED:20220614T060826Z
LAST-MODIFIED:20220614T060826Z
UID:7626-1747940400-1747944000@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2025-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T180000
DTEND;TZID=America/New_York:20250522T190000
DTSTAMP:20260524T235029
CREATED:20230208T125134Z
LAST-MODIFIED:20230208T125134Z
UID:7704-1747936800-1747940400@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2025-05-22/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T180000
DTEND;TZID=America/New_York:20250522T190000
DTSTAMP:20260524T235029
CREATED:20220614T061304Z
LAST-MODIFIED:20220614T061304Z
UID:7678-1747936800-1747940400@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2025-05-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250522T120500
DTEND;TZID=America/New_York:20250522T125500
DTSTAMP:20260524T235029
CREATED:20220703T164946Z
LAST-MODIFIED:20220703T164946Z
UID:7787-1747915500-1747918500@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2025-05-22/
END:VEVENT
END:VCALENDAR