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X-WR-CALDESC:Events for CrossBody Dance + Movement
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DTSTART;TZID=America/New_York:20240201T120500
DTEND;TZID=America/New_York:20240201T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173500Z
UID:5907-1706789100-1706792100@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T180000
DTEND;TZID=America/New_York:20240201T190000
DTSTAMP:20260524T231815
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173719Z
UID:5991-1706810400-1706814000@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T180000
DTEND;TZID=America/New_York:20240201T190000
DTSTAMP:20260524T231815
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170522Z
UID:6003-1706810400-1706814000@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-02-01/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T190000
DTEND;TZID=America/New_York:20240201T200000
DTSTAMP:20260524T231815
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173646Z
UID:6027-1706814000-1706817600@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T190000
DTEND;TZID=America/New_York:20240201T200000
DTSTAMP:20260524T231815
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173700Z
UID:6015-1706814000-1706817600@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240201T210000
DTEND;TZID=America/New_York:20240202T010000
DTSTAMP:20260524T231815
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023628Z
UID:5223-1706821200-1706835600@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-02-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240205T120500
DTEND;TZID=America/New_York:20240205T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173500Z
UID:5908-1707134700-1707137700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T183000
DTEND;TZID=America/New_York:20240206T193000
DTSTAMP:20260524T231815
CREATED:20220614T061747Z
LAST-MODIFIED:20240221T195723Z
UID:5968-1707244200-1707247800@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-02-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240206T193000
DTEND;TZID=America/New_York:20240206T203000
DTSTAMP:20260524T231815
CREATED:20220614T062228Z
LAST-MODIFIED:20240411T202243Z
UID:5980-1707247800-1707251400@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-02-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T120500
DTEND;TZID=America/New_York:20240208T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173500Z
UID:5909-1707393900-1707396900@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T180000
DTEND;TZID=America/New_York:20240208T190000
DTSTAMP:20260524T231815
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173720Z
UID:5992-1707415200-1707418800@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T180000
DTEND;TZID=America/New_York:20240208T190000
DTSTAMP:20260524T231815
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170523Z
UID:6004-1707415200-1707418800@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-02-08/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T190000
DTEND;TZID=America/New_York:20240208T200000
DTSTAMP:20260524T231815
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173646Z
UID:6028-1707418800-1707422400@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T190000
DTEND;TZID=America/New_York:20240208T200000
DTSTAMP:20260524T231815
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173700Z
UID:6016-1707418800-1707422400@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240208T210000
DTEND;TZID=America/New_York:20240209T010000
DTSTAMP:20260524T231815
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023628Z
UID:5224-1707426000-1707440400@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-02-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240212T120500
DTEND;TZID=America/New_York:20240212T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173501Z
UID:5910-1707739500-1707742500@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T183000
DTEND;TZID=America/New_York:20240213T193000
DTSTAMP:20260524T231815
CREATED:20220614T061747Z
LAST-MODIFIED:20240221T195723Z
UID:5969-1707849000-1707852600@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-02-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240213T193000
DTEND;TZID=America/New_York:20240213T203000
DTSTAMP:20260524T231815
CREATED:20220614T062228Z
LAST-MODIFIED:20240411T202243Z
UID:5981-1707852600-1707856200@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-02-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240214T210000
DTEND;TZID=America/New_York:20240214T210000
DTSTAMP:20260524T231815
CREATED:20240214T144448Z
LAST-MODIFIED:20240214T144610Z
UID:6097-1707944400-1707944400@crossbodydance.com
SUMMARY:Valentine's Day Social (CANCELED)
DESCRIPTION:
URL:https://crossbodydance.com/event/valentines-day-social-cancelled/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T120500
DTEND;TZID=America/New_York:20240215T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173501Z
UID:5911-1707998700-1708001700@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T180000
DTEND;TZID=America/New_York:20240215T190000
DTSTAMP:20260524T231815
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173720Z
UID:5993-1708020000-1708023600@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T180000
DTEND;TZID=America/New_York:20240215T190000
DTSTAMP:20260524T231815
CREATED:20230208T125134Z
LAST-MODIFIED:20250305T170523Z
UID:6005-1708020000-1708023600@crossbodydance.com
SUMMARY:Salsa 1
DESCRIPTION:If you have NEVER danced salsa before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nFor those with a little dance experience\, or even for those with a bit more experience\, we also teach fundamental principles and techniques imperative to speed\, balance\, and style as you progress through your dance journey. \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational salsa move\, including right and left hand turns\, cross body lead\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/salsa-1-2024-02-15/
LOCATION:CrossBody Dance + Movement\, 422 Wood Street\, Pittsburgh\, Select One\, 15222
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T190000
DTEND;TZID=America/New_York:20240215T200000
DTSTAMP:20260524T231815
CREATED:20220614T060826Z
LAST-MODIFIED:20250102T173646Z
UID:6029-1708023600-1708027200@crossbodydance.com
SUMMARY:Bachata 2
DESCRIPTION:Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer\, right turn\, left turn\, forward & back basic\, change of direction\, and movements along these lines. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but others as well.
URL:https://crossbodydance.com/event/beginner-bachata-ii-2-2024-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T190000
DTEND;TZID=America/New_York:20240215T200000
DTSTAMP:20260524T231815
CREATED:20230208T125312Z
LAST-MODIFIED:20250102T173700Z
UID:6017-1708023600-1708027200@crossbodydance.com
SUMMARY:Bachata 1
DESCRIPTION:If you have NEVER danced bachata before\, this is where you start. Even if you think you have two left feet… we will get you dancing! \nThis course is partially progressive. Each class we will go over the basic step\, plus learn one new foundational bachata move\, including right and left hand turns\, forward and backward basic\, change of direction\, different basic step variations\, frame\, technique\, connection\, etc. The basic step will remain constant in each class. \nAttending the full four-week course is encouraged but not required.
URL:https://crossbodydance.com/event/bachata-1-2024-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240215T210000
DTEND;TZID=America/New_York:20240216T010000
DTSTAMP:20260524T231815
CREATED:20220822T201503Z
LAST-MODIFIED:20241022T023628Z
UID:5225-1708030800-1708045200@crossbodydance.com
SUMMARY:Latin Thursdays
DESCRIPTION:Come out & enjoy the perfect mix of Salsa\, Bachata\, Kizomba & Zouk! Great music by Mike David – DJ D’Aço\, relax\, have fun\, and DANCE!!! No partner required!\n\nLesson at 9pm\nDancing 9:30 until 1am!\n$10 cover\nBYOB (but we always have some wine and snacks on hand)
URL:https://crossbodydance.com/event/latin-thursdays-2024-02-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240219T120500
DTEND;TZID=America/New_York:20240219T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173501Z
UID:5912-1708344300-1708347300@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T183000
DTEND;TZID=America/New_York:20240220T193000
DTSTAMP:20260524T231815
CREATED:20220614T061747Z
LAST-MODIFIED:20240221T195723Z
UID:5970-1708453800-1708457400@crossbodydance.com
SUMMARY:Salsa 3
DESCRIPTION:Build upon the fundamentals learned in Salsa I and II to build on movement learned and completed in our beginner course.  \nLearn more advanced combinations and sequences\, Reinforce timing principles and partnering skills\, and learn techniques to help with balance and speed. Learn shine patterns to improve speed\, technique and social dancing.  \nThis course is partially progressive. While we will learn new and exciting patterns and advanced techniques in each class\, we will build upon concepts taught in prior classes. \nAttending the full six-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/intermediate-advanced-salsa-iii-2024-02-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240220T193000
DTEND;TZID=America/New_York:20240220T203000
DTSTAMP:20260524T231815
CREATED:20220614T062228Z
LAST-MODIFIED:20240411T202243Z
UID:5982-1708457400-1708461000@crossbodydance.com
SUMMARY:Bachata 3
DESCRIPTION:Build upon the fundamentals learned in Bachata I and II. Learn more advanced combinations\, sequences and shine patterns. Reinforce timing principles and partnering skills. Use lead/follow connection to learn more complex body movements.  \nThis class assumes student in comfortable with fundamentals. This is not a progressive class.
URL:https://crossbodydance.com/event/intermediate-advanced-bachata-iii-2024-02-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T120500
DTEND;TZID=America/New_York:20240222T125500
DTSTAMP:20260524T231815
CREATED:20220703T164946Z
LAST-MODIFIED:20250102T173501Z
UID:5913-1708603500-1708606500@crossbodydance.com
SUMMARY:Lunch Break Yoga
DESCRIPTION:All levels are welcomed to this class that meets you where you are\, and invites you to explore the breath\, slow flow and gentle strength building through yoga postures. We will start class slowly\, build a bit of energy\, and end with a cool down and rest to carry you off of your mat and into your day with grounded clarity. No experience needed. Please bring an exercise or yoga mat and wear clothing that allows you to move freely on your mat.
URL:https://crossbodydance.com/event/lunch-break-yoga-2024-02-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240222T180000
DTEND;TZID=America/New_York:20240222T190000
DTSTAMP:20260524T231815
CREATED:20220614T061304Z
LAST-MODIFIED:20250102T173720Z
UID:5994-1708624800-1708628400@crossbodydance.com
SUMMARY:Salsa 2
DESCRIPTION:Building upon the fundamentals learned in Salsa 1\, we will deepen our knowledge of connection and weight transfer\, introduce inside and outside turns (right and left turns down the line of dance) and learn simple patterns using what we’ve learned. We focus on building strong lead/follow connections\, frame\, and the importance of timing\, so you not only can dance with your classmates\, but also anyone outside of this class. \nThis course is partially progressive. We will review things we’ve learned in previous classes\, and build upon those skills as the weeks progress. \n\nAttending the full four-week course is highly encouraged\, but not required.
URL:https://crossbodydance.com/event/beginner-salsa-ii-2024-02-22/
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