Lunch Break Yoga
All levels are welcomed to this class that meets you where you are, and invites you to explore the breath, slow flow and gentle strength building […]
All levels are welcomed to this class that meets you where you are, and invites you to explore the breath, slow flow and gentle strength building […]
Building upon the fundamentals learned in Salsa 1, we will deepen our knowledge of connection and weight transfer, introduce inside and outside turns (right and left […]
If you have NEVER danced salsa before, this is where you start. Even if you think you have two left feet… we will get you dancing! For those […]
Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer, right turn, left turn, forward & back basic, change of direction, […]
If you have NEVER danced bachata before, this is where you start. Even if you think you have two left feet... we will get you dancing! […]
Come out & enjoy the perfect mix of Salsa, Bachata, Kizomba & Zouk! Great music by Mike David - DJ D'Aço, relax, have fun, and DANCE!!! […]