Your First Salsa Class is Free

No Experience. No Partner. No Pressure.

Pittsburgh's beginner-friendly salsa bootcamp — built by adult learners, for adult learners.

We know what it's like to walk into a dance studio for the first time not knowing a single step. That's why Rachel and Vincent built CrossBody — a place where you actually learn to dance, feel safe doing it, and meet people along the way.

Your first class is completely free. No strings, no commitment. Just show up.

Ready to take your first step?

Reserve your free class below. Pick a time that works for you — we'll take care of the rest.

Name
Which class you interested in?

No credit card. No commitment. Just dance.

See what CrossBody feels like. Real students. Real instructors. Real fun - even on day one!

  • Vincent and Rachel are absolute gems! They don’t just show you the patterns; they take the time to break down the foundational techniques that actually make everything work. I love that they prioritize understanding over speed—they’d much rather you ‘get it’ than just rush through a checklist.

    Jake C.

  • Vincent and Rachel are amazing teachers! They take their time teaching you the right techniques and moves to be able to handle outside of the classes and into the dance floor. They are very kind and welcome questions at any point during the lesson.

    Daniel M.

  • Rachel and Vincent at Crossbody Dance & Movement are amazing! They are both incredibly professional, kind, and genuinely welcoming — the kind of instructors who make you feel supported from the moment you walk in the door. I’ve learned so much about Latin dance from them, including salsa and bachata. They create a truly inclusive, encouraging environment where beginners can learn fundamentals with confidence and more experienced dancers can keep growing. Their Thursday night salsa social downtown is one of my absolute favorite nights out — such good energy, great music, and a really warm community. If you’ve ever wanted to try Latin dance - Crossbody is the place!!

    Lauren P.

  • This is a great studio for anyone wanting to learn and participate in Latin dance. I was lucky to have discovered the studio in 2021; it was first opening, coincidentally around the time that I was beginning to learn salsa and bachata. The beginner classes were a perfect fit for me. Rachel and Vince are accomplished dancers and patient instructors. I've grown as a dancer under their guidance.

    Eddy J.

  • CrossBody is a place of love for dance, movement, musicality and rhythm. Vincent and Rachel have created a great beginner friendly environment for people who want to learn to dance. They are great teachers and mentors who guide you through your dance journey at a pace you are comfortable with. The studio changed my life. Highly recommended!

    Sanjay K.

  • Instructors are the best! They're great with beginners, no intimidation. Plus, the studio is downtown - easy to get to with two parking garages close by (if you can't find street parking) Their Latin Thursday dance is a lot of fun!!

    Wendy R.

  • Warm, inviting studio with experienced, dedicated instructors! Variety of classes, private lessons and great socials!

    Olga G.

  • Friendly community and excellent instructors 🙂 The events are a lot of fun!

    Apoorva J.

What can you expect?

  • Real technique, simply taught. You'll learn how to actually move — not just copy steps you'll forget by morning.

  • No partner needed. We rotate partners in class, so you don't need to bring anyone.

  • Small, structured classes. You won't get lost in a crowd. Our instructors know your name.

  • A warm community. Everyone in the room was a beginner once. Most of them not too long ago.

    Rachel & Vincent — dancers who remember being beginners

    Rachel and Vincent are world champion salsa and bachata dancers — but more importantly, they've been adult beginners themselves. They've developed a unique teaching methodology designed for adults who have never danced before. 

    At CrossBody, you're not just learning steps. You're learning to listen to music, connect with a partner, and feel confident in your body. That takes time — and they're here for every step of that journey.

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    Rachel Booth

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    Vincent Jones
     

    Questions we hear all the time

    • I have absolutely no rhythm. Is that okay?
      Yes. Rhythm is a skill, not a gift. We teach it.
    • Do I need to bring a partner?
      Not at all. We rotate in class and everyone is welcome solo.
    • What should I wear?
      Comfortable clothes you can move in. Soft-soled shoes that slide on a solid floor are ideal — no flip flops.
    • What if I feel awkward?
      You will. So will everyone else. That's part of it — but everyone is in the same boat!
    • Is this only for young people?
      Not even close. Our students range from their 20s to their 80's.
    • What happens after the free class?
      Nothing unless you want it to. But most people sign up for our bootcamps on the spot. :)
     

    Ready to take your first step?

    Reserve your free class below. Pick a time that works for you — we'll take care of the rest.

    Name
    Which class you interested in?

    No credit card. No commitment. Just dance.