Lunch Break Yoga
All levels are welcomed to this class that meets you where you are, and invites you to explore the breath, slow flow and gentle strength building […]
All levels are welcomed to this class that meets you where you are, and invites you to explore the breath, slow flow and gentle strength building […]
Introducing the fundamentals of Salsa On1: You will learn the basic step with appropriate weight transfer, right turn, left turn, cross body lead, and inside & […]
Introducing the fundamentals of Bachata: You will learn the basic step with appropriate weight transfer, right turn, left turn, forward & back basic, change of direction, […]
Come out & enjoy the perfect mix of Salsa, Bachata, Kizomba & Zouk! Great music by Mike David - DJ D'Aço, relax, have fun, and DANCE!!! […]